
The First Step to Following Your Heart
1st Step To Follow Your Heart The first step in following your heart is being open (receptive) and asking yourself questions. Pull out the big
Your body follows the direction of your mind. Clean up the mind, everything changes.
You look picture perfect, so you dare not tell anyone you and your picture don’t match. So you just say that you are ‘fine’ when asked.
You are the ‘strong’ one and the people around you don’t even ask how are or if they do they aren’t listening closely.
The truth is you aren’t ‘really’ ok.
You are the walking wounded. You are used to swallowing your feelings whole, while hiding in plain sight.
You go from anger to sad to numb and back again, you are in your own personal hell.
I used to BE every bit of the person above aka YOU.
In and out of relationships, looking for my happy…always outside of me. I never found it ‘out’ there.
I help restless soul seekers learn how to self mother themselves, redefine the difference between boundaries and barriers + to rest deeply, so that YOU can be free to dream again.
The truth is when ‘they’ dangle to carrot for whatever promise is used to entice you, the intention is NEVER for you to get a hold of the carrot let alone get to eat the carrot.
Happiness is dangled in this way on the condition that certain hoops are continually jumped through and rules followed.
Dreaming too much or too big is for children or other people like artists.
It is time to dare to dislodge from the Matrix because ticking all these boxes that are required to remain normal/numb surely isn’t the answer.
1st Step To Follow Your Heart The first step in following your heart is being open (receptive) and asking yourself questions. Pull out the big
Self Validation is the path to creating the freedom you desire. Daring to validate yourself is risky business. ‘You mean to tell me that you
Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was
Ever wonder how some people seem to get what they want but you feel like an outsider in your own life? You bend over backwards
Beyond anything I could have imagined, Adulting is Hard Adulting is hard! Am I right? Why were we in such a hurry to grow up?
My first teacher, my first love took her last breath and I watched her take it. I lost my will to continue to live. I