How to Frame Your Day
10 Mantras : Learn what to do BEFORE your feet even touch the floor in the morning.
Create a Daily Practice of Self Love
Grab need to grab this kit ASAP if this resembles you:
- Every day you wake up you promise yourself that today will be better.
- 'They say' meditation is supposed to help, but the thought of sitting still creates more anxiety because your to-do list is mad long!
- You scream in your head: I don't have time for this! So you don't. And your days are filled with putting out fires (usually other people's) and are just trying to maintain.
- What you want is to master your 'zen', never let them see you sweat, be in control and have ease...
- You are tired. You have been tired. And you are bored with being tired.
Feel Better Now
You shouldn’t give from an empty cup.
Learn how to fill yourself up so that you can give to others without feeling resentful or depleted.
Feel Better in less than 10 minutes with this daily practice.
** Kit includes: Guided Audio + Workbook
