Frequently Asked Questions
Need to Know
01. How will your coaching style benefit me?
Personal development truly misses the mark when the wisdom of your body is left out of the equation. The fitness/wellness and beauty industries encourage you to divorce yourself from your body unless they want more money from you and even then that only they have the answer. A long way of saying, you are trained to believe that the answer is outside of you. I teach how to have harmony while living in your present body regardless of the changes you may want/wish to make : to learn how to value and trust yourself.
02. Who Do You Work Best With?
My favorite client is no longer willing to live a small mediocre life, she wants to understand and create true happiness for herself and others around her. The type of person I won’t work with (without exception) is the whiner or the chronic skeptic, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program(s). I can't do the work for you and will not fight you for your path to your freedom.
03. Who Do You NOT Work Best With?
The type of person I won’t work with (without exception) is the whiner or the chronic skeptic aka the debater, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program(s). I can't do the work for you and will not fight you for your path to your freedom.
04. Who are your clients?
My client is a creative, dynamic busy person who is terrified that her dreams will never come true. It keeps her up at night, taunts and haunts her. She cries tearless tears, she knows how to hide in plain sight, she is a master at “I’m Fine”, yet little pieces of her soul continue to die.
Random Good to Knows...
05. Does this really work?
Yes, it really works. But, you don't have to take my word for it. Client Testimonials. The result of our work together is over time. With dedicated consistency, you will attract the life you have always wanted.
06. how quickly can I expect results?
Ethically, I can not make guarantees. However, I can assure you that if you are willing to do the work, how badly you want to change your life and the effort you put into the assignments/exercises given to you, you WILL experience long lasting change. There is no magic bullet, you gotta do the work.
07. I am not sure yet, is there anyway I can sample your work?
Subscribe to Morsels. It will provide you with life hacks, tools, and techniques to enhance your life. The Juicy Life Podcast, my podcast which showcases topics covering but not limited to self-worth, self-love, personal power and re-defining feminine energy. My private community: Embody 5D Community. A forum that actively celebrates and discusses old mind set and choosing/crafting a life you want as a woman and all the roles that you play.
08. How can I contact you?
My favorite place to hang out though is in my private community. Feel free to join my mailing list as I am very responsive there or DM me on IG. These options will give you a deeper look to see if I am the ‘teacher’ for you at this time.
- I was a latch kid, in charge of my kid brother, until Mom got home from work. From the age of 8, I rode the subway to school alone.
- I am a NYC Gurl through + through, the Boogie Down (BX stand up). I don't have a Nu Yawk accent unless saying certain words.
- You can depend on me for injecting food references into any conversation. I love food!
- I am HIP HOP (old skool puleez), I live for House music and yes, I still roller skate.
- I use slang vernacular interchangeably with the Queen's English(ish) because I can. The kids call it code switching...
- I cuss like a sailor and all of his/her friends. (shrugs)
- My birthday month is March. Yes, I celebrate alllll month and I am hella intuitive.
- I am a true fashionista, I was a fashion forecaster, colorist, and merchandiser in the fashion industry in NYC.
- I am a whole body laugher and sometimes incorporate snorting.
- My husband + I met while we were on vacation in Jamaica. Stella, who? (How Stella Got Her Groove Back) We had to leave the country to meet, even though we both lived in NYC.