It is vital to everything that you are and everything that you be that you are checking in with yourself to see what is true
I made the conscious decision to get to know my father after my mother died. We have both worked really hard to be where we
The first step in following your heart is being open and asking yourself questions. Pull out the big Q’s. The Needle Movers Ask yourself: What
Saying No is OK Having boundaries and saying no are for other people to do, but it doesn’t seem like it is reserved for you
Can’t see the forest for the trees Clarity creates your vision, without it, your vision cannot be fully realized. What exactly do I mean? Can
Have you ever wondered how some people make decision making look so easy? The person in the photo is toddler me. This person (me) was
Self Validation is the Pink Elephant Quiet as it is kept, self validation is the path to creating the freedom you desire. Daring to validate
Life events can be so shocking, it makes you feel like settling for whatever hand you are dealt. It feels like there is no choice
We, humans, are creatures of habit, which means that we fall into patterns. Some you may like, others not so much. Setting boundaries with friends
If someone tells you that you are TOO much, smile, thank them, but never stop Being and Doing YOU. Never! This is a signal that