How Do You Know If You are Doing Self Care Right?

Self Care, smelt care. It is trending term, but when you think about HOW to fit this into your schedule it puts you in a ball of knots. You are already busy. You are overwhelmed. You are so much these things, you are almost bored at the thought of having to consider: Self Care. But, […]

Live Up To Your Own Agenda

Every person has their own opinion (agenda) about what you should do, the pace in which you should do it and how. They make it seem like you would offend them if don’t. When the opinion comes from someone you respect and honor, the knee-jerk response may be to follow their blueprint for your life. […]

Self Validation: A Secret to Self Acceptance and Self Confidence

Self Validation is the Pink Elephant Quiet as it is kept, self validation is the path to creating the freedom you desire. Daring to validate yourself is risky business. ‘You mean to tell me that you can honor yourself and your parts without bashing yourself?’ What kind of freak are you? You must be some […]

How to make the best life choices

In the world of endless choices, it feels impossible to make up your mind. The game of what if this or what if that dances endlessly in your head. The main driver of the what if game is, what if I make the wrong decision? What if others don’t like my decision? As you know […]