The Only Way to Heal is to Go WithIN

Fonda in the office

Here's The thing

You are not broken. You have unchallenged thoughts to challenge and change.

Your body follows the direction of your mind. Clean up the mind, everything changes.

This is simple to type, not so easy to live (without devoted practice). I get it.

You look picture perfect, so you dare not tell anyone you and your picture don’t match. So you just say that you are ‘fine’ when asked.

You are the ‘strong’ one and the people around you don’t even ask how are or if they do they aren’t listening closely.

The truth is you aren’t ‘really’ ok.

You are the walking wounded. You are used to swallowing your feelings whole, while hiding in plain sight.

You go from anger to sad to numb and back again, you are in your own personal hell.

I used to BE every bit of the person above aka YOU.

In and out of relationships, looking for my happy…always outside of me. I never found it ‘out’ there.

I help restless soul seekers learn how to self mother themselves, redefine the difference between boundaries and barriers + to rest deeply, so that YOU can be free to dream again.

It is Time to UnLearn

Are You Ready?

The truth is when ‘they’ dangle to carrot for whatever promise is used to entice you, the intention is NEVER for you to get a hold of the carrot let alone get to eat the carrot.

Happiness is dangled in this way on the condition that certain hoops are continually jumped through and rules followed.

You have to Conform.

You have to be Normal.

You must follow the Rules.

Dreaming too much or too big is for children or other people like artists.

It is time to dare to dislodge from the Matrix because ticking all these boxes that are required to remain normal/numb surely isn’t the answer.

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